Chicken Parmesan

Favorite recipe, especially for meal prep. Vague with amounts—do as you see fit for amount you’re making

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare chicken

Step 2

Scramble an egg in a wide but shallow bowl

Step 3

Put breadcrumbs in another wide but shallow bowl

Step 4

Get a pan and turn stove burner to half way

Step 5

Preheat oven to 350°

Step 6

Coat bottom of pan in olive oil

Step 7

Take one piece of chicken and dump it in scrambled egg, then dump and fully coat it in breadcrumbs

Step 8

Cook chicken in olive oiled pan until breadcrumbs turn golden brown, make sure to flip so it’s cooked full way round

Step 9

Put chicken in an oven safe serving dish

Step 10

Repeat steps until every piece of chicken is in pan

Step 11

Sprinkle seasonings on chicken. I prefer to use lots but amount and herbs used are up to your discretion. I’ll use anything considered an Italian seasoning. If you can use fresh herbs that’s even better!

Step 12

Coat chicken in tomato sauce. I prefer to go heavier!

Step 13

Now coat chicken and tomato sauce in Parmesan cheese. I again prefer to go heavier! You can substitute with mozzarella or use/mix any cheese you want.

Step 14

Coat cheese again in seasonings

Step 15

Put everything in oven for about 15 minutes, or until cheese is fully melted. This will also give the chicken an opportunity to cook slightly more.

Step 16

Take out and serve!