Prawn zoodles

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Step 1

1. In a small bowl, combine the vegetable stock and tamari. Set aside.

Step 2

2. Spiralize your courgette into noodles and set aside.

Step 3

3. Place half of the coconut oil in a large frying pan and heat over medium-low heat. Add the garlic and ginger and saute for a minute. Add the prawns and saute for about 3 minutes or until cooked through. (Note: Prawns should be pink on all sides.) Transfer the prawns to a bowl and set aside while you prepare the rest.

Step 4

4. Increase heat to medium. Add remaining coconut oil to the pan along with the bell peppers, carrots, red onion and asparagus. Saute for 4 minutes or until veggies are slightly tender. Add your stock /tamari mix and stir for another 4 minutes.

Step 5

5. Add the prawns back into the pan along with your to toss and coat for 1 to 2 minutes or until softened.

Step 6

6. Divide stir fry onto plates and sprinkle with sesame seeds. Enjoy!