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By Hayden Green

Mongolian Beef Noodles

Updated at: Wed, 16 Aug 2023 20:30:39 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
31
High

Nutrition per serving

Calories650.3 kcal (33%)
Total Fat28.2 g (40%)
Carbs59.6 g (23%)
Sugars2 g (2%)
Protein41.4 g (83%)
Sodium1939.7 mg (97%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice beef into thin slices. Add to bowl with soy sauce, garlic powder, black pepper, baking soda, olive oil, and cornflour
vegan beefvegan beef700g
light soy saucelight soy sauce30ml
garlic powdergarlic powder2 tsp
black pepperblack pepper2 tsp
baking Sodabaking Soda½ tsp
olive oilolive oil3 tsp
cornflourcornflour20g
Step 2
Cook beef on high heat for 2-3 mins each side, until browned. Once cooked, set aside.
Step 3
Add garlic, chopped spring and red onions to pan. Cook until fragrant and mix in soy and oyster sauce, and water. Bring to a light boil.
spring onionspring onion1
cloves garliccloves garlic5
red onionred onion0.5
soy saucesoy sauce40ml
oyster sauceoyster sauce50g
waterwater125ml
Step 4
Cook noodles according to packet instructions
egg noodlesegg noodles200g
Step 5
Mix cornflour and water. Add to pan and stir in.
cornflourcornflour10g
Step 6
Add the beef back to sauce and stir through. When done, garnish with chilli flakes and sesame seeds. Serve atop cooked noodles
chili flakeschili flakes
sesame seedssesame seeds

Notes

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