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Sweet Cottage Cheese Bun

Sweet Cottage Cheese Bun

Sweet Cottage Cheese Bun

Updated at: Thu, 17 Aug 2023 11:26:26 GMT

Nutrition balance score

Good

Glycemic Index

59

Moderate

Glycemic Load

22

High

Nutrition per serving

Calories209.4 kcal (10%)

Total Fat0.9 g (1%)

Carbs36.6 g (14%)

Sugars2.3 g (3%)

Protein12.6 g (25%)

Sodium746.7 mg (37%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

¼ cupall purpose flour

¼ tspbaking powder

¼ cup1% cottage cheese

or any type of cottage cheese you prefer

1 dashcinnamon

¼ tspvanilla extract

1 Tbspsugar substitute

Sweet complete Brown

1 Tbspegg whites

1 tspegg whites

Instructions

Step 1

Combine all ingredients well until it makes a bun. Preheat oven 375. Spray your bun with butter spray and sprinkle with cinnamon. Bake for 20 mins . Let cool for a few and make a glaze of 2 tbsp of powdered monk fruit mixed with milk until a glaze and drizzle over warm bun and enjoy 4 points of all plans

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Notes

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0 disliked

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Easy

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Kim S· last year

DELISH! I double the recipe and instead of using egg whites I use one whole egg. I also add in 1 tablespoon of dried cranberries and dried blueberries. I also zest one lemon. Top the thing with some icing and it is unbelievably good. Never in my life that I think I could eat cottage cheese without gagging. I have one in the oven right now and I think it’s going to be even better because I ran the cottage cheese through the magic bullet. Smooth sailing!