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BK Foodies
By BK Foodies

Healthy date cake

5 steps
Prep:15minCook:40min
Updated at: Thu, 17 Aug 2023 02:56:32 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories332.6 kcal (17%)
Total Fat11.5 g (16%)
Carbs58.5 g (22%)
Sugars28.2 g (31%)
Protein6.4 g (13%)
Sodium356.8 mg (18%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 180C
Step 2
Cook the dates with the hot water and baking soda on the stove until the dates have softened, then blend until smooth and set aside until cool
Step 3
Mix the wet ingredients with the cooled date paste, then mix in the dry ingredients
Step 4
Transfer to your cake pan brushed with oil and bake for 30-35 minutes and let cool before slicing
Step 5
Decorated with date syrup and pistachios

Notes

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