A one pan wonder! This is such an easy recipe that’s packed with

A one pan wonder! This is such an easy recipe that’s packed with protein and loads of flavour. It’s a new staple recipe for busy weeks, from How To Go Plant Based, p.128 ✨ Recipe below: Ingredients: 1 tbsp olive oil 1 white onion diced 1 small red onion diced 3 cloves garlic crushed 1 red pepper diced 1 tsp smoke paprika 1 x 400g butter bean tin 300g orzo 400ml hot vegetable stock 1 x 400g tin coconut milk 100g frozen peas 200g cherry tomatoes 20g fresh basil 1/2 lemon juiced Pinch of salt and pepper Method: Step 1 Place a large saucepan on a medium heat and add the olive oil and a generous sprinkling of salt. Once it’s warm add the onions and cook for 5 minutes, until softened. Step 2 Add the garlic and pepper and cook for a further 5 minutes, until the pepper starts to soften. Step 3 Add the Paprika and butter beans, cook for a minute or so before adding the orzo, stock and coconut milk. Bring to the boil, then turn the heat down to low, place the lid on the pan and simmer for 15 minutes stirring it every 5 minutes or so. Step 4 Add the peas and cherry tomatoes, stirring them through. Cook everything for a further 5 minutes, until the tomatoes soften and the peas are cooked. Then stir through the basil and lemon juice and season to taste. The book launches on Thursday and its currently half price on Amazon and Waterstones 🌱

Good

% Daily Values based on a 2,000 calorie diet