By Hannah Lobdell
High Protein Spicy Creamy Breakfast Wraps!
High Protein Spicy Creamy Breakfast Wraps! ONLY 300 CALORIES!
Macros per Wrap
311 Calories - 26g Protein / 22g Carbs / 13g Fat
Ingredients (for 2-3 wraps)
- 6 Boiled Eggs (Keep 3 Egg yolks & 6 whites)
- 80g Light Cream Cheese (Brand: Philadelphia Lightest)
- 1-2 tbsp Sriracha
- Chopped Red Onion
- Fresh Parsley
- Sun dried Tomatoes (optional)
- Salt, Pepper, Chilli Flakes
- Low Calorie Tortilla Wraps (Brand: Mission Wraps)
- 15g Shredded Mozzarella per wrap (Brand: Aldi Emporium)
- Garnish w Parsley
Fold and toast on a pan then ENJOY!
Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨🍳📖❤️
Comment down below if you want to see more breakfast recipes!❤️
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Updated at: Thu, 17 Aug 2023 03:35:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per serving
Calories820.2 kcal (41%)
Total Fat46.6 g (67%)
Carbs50.6 g (19%)
Sugars16.8 g (19%)
Protein50.5 g (101%)
Sodium2295.9 mg (115%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chop boiled eggs and top tortilla wrap with ingredients
Step 2
Fold and toast in pan
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