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Beef/Venison Stew
100%
1
Abigail Burggraf
By Abigail Burggraf

Beef/Venison Stew

2 steps
Prep:30minCook:2h
Updated at: Thu, 17 Aug 2023 10:31:32 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories288 kcal (14%)
Total Fat9.7 g (14%)
Carbs23.4 g (9%)
Sugars6.8 g (8%)
Protein20.6 g (41%)
Sodium927.4 mg (46%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut meat into pieces and put in large pot with a little olive oil. Sear until mostly cooked, then add the onions and garlic. Cook until meat is fully cooked.
Step 2
Add the rest of the ingredients (minus the potatoes if using canned) and cook for around 2 hours or until carrots have softened. Add the potatoes around 15 minutes before serving if using canned so they warm.