Cafe Rio Soup
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Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories172.1 kcal (9%)
Total Fat6.4 g (9%)
Carbs9.8 g (4%)
Sugars3.1 g (3%)
Protein17.8 g (36%)
Sodium1979.8 mg (99%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Blend the rotel tomatoes until liquid
Step 2
Combine chicken broth, garlic, dried onions, lime juice, blended rotel tomatoes, guacamole, shredded chicken, and a handful of cilantro in a pot and cook over medium heat until boiling.
Step 3
Once boiling turn down to simmer and simmer for 10 minutes until fragrant.
Step 4
Serve and top with fresh cilantro, a sprinkle of mozzarella cheese and tortilla strips.
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