
By allergyfreealaska.com
Mexican Soup
Instructions
Prep:25minCook:25min
This Mexican Soup is rich and flavorful, comes together quickly, and takes advantage of the convenience of canned black beans. Studded with bits of sausage and veggies, it’s a wonderful and comforting meal everyone will love.
Updated at: Fri, 21 Feb 2025 00:11:07 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories364.5 kcal (18%)
Total Fat26.4 g (38%)
Carbs16.2 g (6%)
Sugars2.6 g (3%)
Protein17.8 g (36%)
Sodium963.6 mg (48%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

tortilla chips

avocado

lime wedges

3 ozcans black beans

4garlic cloves
minced

1 poundpork sausage
such as Jim

2carrots
peeled and chopped

2celery stalks
chopped

1sweet onion
small, chopped

1green pepper
chopped

2 teaspoonschili powder

1 teaspoonsground cumin

1 teaspoonsdried oregano

6 cupslow sodium chicken broth

½ cupcilantro
chopped

2 tablespoonslime juice
fresh squeezed

sea salt

black pepper
fresh ground, to taste
Instructions
View on allergyfreealaska.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Makes leftovers
There are no notes yet. Be the first to share your experience!