Monte Cristo Sandwiches
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Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories193.3 kcal (10%)
Total Fat9.5 g (14%)
Carbs14.2 g (5%)
Sugars7.3 g (8%)
Protein12.3 g (25%)
Sodium280.7 mg (14%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Whisk flour and milk, then add eggs and whisk until well-blended
Step 2
2. Dip one side of bread in egg mix and place in hot, buttered skillet
Step 3
3. Build the sandwich on the bread, starting with cheese, then meat, then cheese again.
Step 4
4. Dip one side of the 2nd piece of bread in the egg mix and place it on top
Step 5
5. Let sandwich sizzle for a few minutes, then flip
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