Cajun Spiced Roast Vegetable Stew with Coriander Rice

Spicy chunky vegetable stew with fragrant rice

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat oven to 220°C.

Step 2

Chop sweet potato and pepper into chunks and roast in oven for 20-25mins

Step 3

Cook rice in rice cooker

Step 4

Fry kidney beans for 1 minute with garlic and Cajun spices in a large pan.

Step 5

Add chopped tomatoes, water, sugar and the vegetable stock cube and reduce for 6-8 minutes

Step 6

Add the roast vegetables to the stew and stir to combine. Remove from the heat.

Step 7

Add half the chopped coriander to the Greek yogurt.

Step 8

Stir the other half of the chopped coriander through the cooked rice.

Step 9

Serve and enjoy