By Nativeeatsus
Breakfast mashed potatoes
1 step
Prep:7minCook:5min
Got leftover mashed potatoes? Breakfast idea, Mmmm 😋
Updated at: Thu, 17 Aug 2023 11:30:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories669.8 kcal (33%)
Total Fat30.4 g (43%)
Carbs74.1 g (28%)
Sugars5.5 g (6%)
Protein12.9 g (26%)
Sodium4347 mg (217%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
On a plate add spinach, then mushrooms next mashed potatoes and gravy, top with an over easy fried egg, then sprinkle with fresh herbs and hot sauce.
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