Sofrito Black Rice

Name: Sofrito Black Rice
Prep time: 7 min
Cook time: 35 min
Total time: 42 min
Cuisine: American
Ingredients: 2 cups Black rice; 3 1/2 cups filtered water; 1 1/2 tsp sea salt; 2 Tbsp apple cider vinegar; 1 Tbsp Avocado oil; 2 Tbsp bouillon chicken or vegetable; 1 cup sofrito optional

1 step

Prep:7minCook:35min

Updated at: Thu, 17 Aug 2023 03:35:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories171 kcal (9%)

Total Fat3.1 g (4%)

Carbs32.9 g (13%)

Sugars0.9 g (1%)

Protein3.7 g (7%)

Sodium289.4 mg (14%)

Fiber1.8 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 cupsblack rice

3 ½ cupswater

filtered

1 ½ tspsea salt

2 Tbspapple cider vinegar

1 Tbspavocado oil

2 Tbspbouillon chicken

or vegetable

1 cupsofrito

optional

Instructions

Step 1

In a sauce pot, bring all ingredients except rice and sofrito, to a boil. In the meantime, wash rice in a mesh strainer really well. Add rice to boiling water stir and reduce heat. Cover with tight fitting lid and simmer for 30 minutes. If adding sofrito, I highly recommend, remove lid and add sofrito and lightly stir. Cover for an additional five minutes. Enjoy.

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