Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
24
High
Nutrition per serving
Calories313.6 kcal (16%)
Total Fat8 g (11%)
Carbs45.8 g (18%)
Sugars17.5 g (19%)
Protein14.1 g (28%)
Sodium37.9 mg (2%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients, stir to combine.
Step 2
Allow to sit overnight before serving.
Notes
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