Balsamic grilled chicken
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories225.6 kcal (11%)
Total Fat13.1 g (19%)
Carbs15 g (6%)
Sugars10 g (11%)
Protein11.5 g (23%)
Sodium410.8 mg (21%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut chicken into large pieces & season with salt & pepper. Heat oil in large skillet on medium heat. Add chicken, cook until browned and cooked through, 10-12 minutes. Remove & keep warm. Add garlic to pan, cook 30 seconds. Add remaining ingredients, EXCEPT spinach. Cook 5 minutes until sauce is slightly thickened, scraping up bits on bottom of pan. Add spinach to skillet & cook until just wilted. Serve sauce over chicken.
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