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Balsamic grilled chicken
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Katie S
By Katie S

Balsamic grilled chicken

1 step
Cook:20min
Updated at: Wed, 16 Aug 2023 23:48:20 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories207.7 kcal (10%)
Total Fat12.1 g (17%)
Carbs15 g (6%)
Sugars10 g (11%)
Protein9.4 g (19%)
Sodium404.3 mg (20%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut chicken into large pieces & season with salt & pepper. Heat oil in large skillet on medium heat. Add chicken, cook until browned and cooked through, 10-12 minutes. Remove & keep warm. Add garlic to pan, cook 30 seconds. Add remaining ingredients, EXCEPT spinach. Cook 5 minutes until sauce is slightly thickened, scraping up bits on bottom of pan. Add spinach to skillet & cook until just wilted. Serve sauce over chicken.

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