Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
25
High
Nutrition per serving
Calories763.3 kcal (38%)
Total Fat31.5 g (45%)
Carbs80.4 g (31%)
Sugars10.4 g (12%)
Protein44.4 g (89%)
Sodium2042.1 mg (102%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless Chicken Breast
2 cupschicken broth
½ tablespoonsolive oil
0.5yellow onion
finely chopped
1red bell pepper
seeded and diced
1garlic clove
minced
2 cupsbaby spinach
packed
1chipotle pepper canned in adobo sauce
finely chopped
1 tablespoonadobo sauce
from the can
¾ cupcanned black beans
drained and rinsed
¾ cupsweet corn kernels
8tortillas
medium
1 cupgrated cheddar cheese
15 ouncecan tomato sauce
1 ½ cupschicken broth
1 tablespoonhot sauce
optional
1 tablespoonmexican chili powder
0.5 teaspooonground cumin
¼ teaspoongarlic powder
kosher salt
sour cream
avocado
or guacamole
3scallions
¼ cupfresh cilantro
chopped
Instructions
No instructions yet
Notes
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