Ground Beef Tacos
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Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories205.5 kcal (10%)
Total Fat10.5 g (15%)
Carbs6.4 g (2%)
Sugars1.3 g (1%)
Protein21.6 g (43%)
Sodium864.8 mg (43%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Brown ground beef.
Step 2
2. Add onion, garlic, and spices and a little water
Step 3
and simmer gently for 5-10 minutes.
Step 4
3. Add salt to taste.
Step 5
4. Serve taco style in butter lettuce or romaine
Step 6
leaf mock-tortillas, or with a side of tomatoes
Step 7
or salsa.
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