Banana Oat Peanut Butter Milkshake
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories291.8 kcal (15%)
Total Fat9 g (13%)
Carbs42.5 g (16%)
Sugars28.1 g (31%)
Protein13.3 g (27%)
Sodium197.8 mg (10%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put all the ingredients in a blender and blend.
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