By Jan Delory
Asian Chicken Lettuce Wraps Recipe
11 steps
Prep:8minCook:12min
These are just like the ones you may find on the menu at your favorite Asian restaurant. You have been warned they are addictive.
Updated at: Thu, 17 Aug 2023 05:31:14 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
20
High
Nutrition per serving
Calories314.9 kcal (16%)
Total Fat10.5 g (15%)
Carbs41.4 g (16%)
Sugars18.7 g (21%)
Protein15.1 g (30%)
Sodium1368.9 mg (68%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Wash and peel the carrots
Step 2
Chop 1 of them and zoodle or peel the other and set aside. One is for the mixture and one is for the topping
Step 3
Zoodle or Julienne the Zucchini
Step 4
Wash and chop the green onion and set aside
Step 5
Rough chop the onion
Step 6
Heat a frying pan with oil on medium/ high heat, add onion and the chopped carrots. cook for approximately 3 minutes
Step 7
Reduce the heat to medium and add the garlic and ginger to the mixture and cook for 3 minutes.
Step 8
Add the ground chicken and cook thoroughly for 10 minutes.
Step 9
Add the Soy sauce, Hoisin sauce, Sriracha sauce and Water Chestnuts, cook for another 5 minutes.
Step 10
Spoon the mixture into the lettuce wraps
Step 11
Place the carrots and green onions on the top of the wrap for crunch
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