Turkey casserole
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Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
4
Low
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat12.4 g (18%)
Carbs9.2 g (4%)
Sugars1 g (1%)
Protein20.8 g (42%)
Sodium496.1 mg (25%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 350 and grease 13 x 9 pan
Step 2
Finely chop all veggies
Step 3
brown turkey and season with salt, garlic, and white pepper
Step 4
Once turkey is cooked, add in onions and peppers and cook for 2 mins
Step 5
Add potatoes in separate mixing bowl, add turkey mix and cheese
Step 6
Pour potato/turkey mixture into pan, then pour egg whites on top
Step 7
Cook for 55-65 minutes, add more cheese on top if desired
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