MEDITERRANEAN ROASTED POTATO & TZATZIKI BOWL

This recipe is the perfect mid-week dinner. It’s packed with flavor but requires minimum effort (and dishes!). Potatoes have received such a bad reputation as an unhealthy food while they are actually a fantastic option to add to our meals. I think that’s mostly due to how they are prepared, as they often come deep-fried or drenched in butter. Potatoes are very satiating, taste delicious, and bring fiber, vitamin C, iron, potassium, and B6, and a bonus point if you keep the skin on! If you’re looking to up your iron intake, this one is great to add to the meal plan, with 10mg per serving. Fresh herbs are amazing but not always available. If you cannot get fresh dill, you can add a couple of tsp of dry one, or swap for some mint or flat parsley, all of these options will taste great 🙂

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400 F/200 C.

Step 2

Add the potatoes, lemon zest, thyme, oregano, onion flakes, a pinch of salt, and half the olive oil, to a large bowl and mix well.

Step 3

Bake in the oven for 20 minutes.

Step 4

In the large mixing bowl, combine the harissa, maple syrup, cumin, the other half of olive oil, and a pinch of salt. Add the chickpeas and broccoli and stir well until thoroughly coated. Add to the bank tray with the potatoes and bake for another 20 minutes.

Step 5

Add the almonds to an oven-safe dish and bake for 7 minutes. Chop roughly.

Step 6

Grate the cucumber. Using a cloth, press to remove the excess water. In a bowl, combine the yogurt, cucumber, dill, garlic, lemon juice, salt & pepper.

Step 7

To build, layer tzatziki, followed by roasted veggies, tomatoes, and almonds. Enjoy!

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