Nutrition balance score
Unbalanced
Glycemic Index
76
High
Nutrition per recipe
Calories2252.5 kcal (113%)
Total Fat80.3 g (115%)
Carbs239.7 g (92%)
Sugars7.8 g (9%)
Protein130.4 g (261%)
Sodium10699.1 mg (535%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add rice, soups, and broth to 9x13 baking dish. Stir to combine.
Step 2
Place chicken strips on top of rice mixture. Season chicken to your preference.
Step 3
Sprinkle onion soup mix on top of everything. Do not mix.
Step 4
Cover tightly with foil and bake at 375 for one hour. No peeking!
Notes
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One-dish
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