Creamy Tuscan Garlic Chicken - The Recipe Critic

Name: Creamy Tuscan Garlic Chicken - The Recipe Critic
Cuisine: European, Italian, Mediterranean
Ingredients: 1½ pounds boneless skinless chicken breasts thinly sliced; 2 Tablespoons olive oil; 1 cup heavy cream; 1/2 cup chicken broth; 1 teaspoon garlic powder; 1 teaspoon italian seasoning; 1/2 cup parmesan cheese; 1 cup spinach chopped; 1/2 cup sun dried tomatoes, drained

4 steps

Updated at: Thu, 17 Aug 2023 05:05:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories2126.8 kcal (106%)

Total Fat143.3 g (205%)

Carbs27 g (10%)

Sugars17.9 g (20%)

Protein180 g (360%)

Sodium1335.9 mg (67%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1.5 poundsboneless skinless chicken breasts

thinly sliced

2 tablespoonsolive oil

1 cupheavy cream

½ cupchicken broth

1 teaspoongarlic powder

1 teaspoonitalian seasoning

½ cupparmesan cheese

1 cupspinach

chopped

½ cupsun dried tomatoes

drained

Instructions

Step 1

In a large skillet add olive oil and cook the chicken on medium-high heat for 3-5 minutes on each side (or until browned) and until no longer pink in the center. Remove the chicken and set it aside.

Step 2

Add the heavy cream, chicken broth, garlic powder, Italian seasoning, and parmesan cheese to the skillet. Whisk over medium-high heat until it starts to thicken.

Step 3

Add the spinach and sundried tomatoes and let it simmer until the spinach starts to wilt.

Step 4

Add the chicken back to the pan and serve over pasta if desired.

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