By Raelyn Henson
Triple Berry Oat Smoothie
This triple berry oat smoothie bowl is packed with healthy nutrients and protein, and is a delicious and refreshing way to start your day or enjoy as an afternoon pick me up as we head into summer months.
A blend of strawberries, blueberries, and cranberry with vanilla protein powder & heart-healthy flax seeds, topped with even more fruit and honey granola 🤍
Updated at: Wed, 16 Aug 2023 16:17:33 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
1 servings
¾ cupalmond milk
or milk of choice
¾ cupfrozen strawberries
1/2 cup if berries fresh or thawed
½ cupfrozen blueberries
0.25cranberry concentrate juice
cranberry juice works fine, but look for unsweetened to reduce sugar content
¼ cupoats
rolled or quick
1 scoopvanilla protein powder
1 Tbspmilled flax seed
ground
3ice cubes
for desired texture
Instructions
Step 1
Add all ingredients to a blender in order of ingredients list and blend until desired consistency is reached (adding ice cubes accordingly)
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!
