Jambalaya
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories473.3 kcal (24%)
Total Fat33.3 g (48%)
Carbs15.1 g (6%)
Sugars5.4 g (6%)
Protein30.4 g (61%)
Sodium1343.6 mg (67%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Put all ingredients in crock pot, except rice. Simmer for 4-10 hours.
Step 2
Serve with rice
Notes
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