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Victoria Dumornay
By Victoria Dumornay

Oatmeal

1 step
Prep:2minCook:12min
Updated at: Tue, 01 Jul 2025 15:24:48 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
26
High

Nutrition per serving

Calories559 kcal (28%)
Total Fat28.6 g (41%)
Carbs59.4 g (23%)
Sugars28.4 g (32%)
Protein20.3 g (41%)
Sodium101.4 mg (5%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Follow instructions on oats packet for oats

Notes

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