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By Liv Kaplan
Smokey Eggplant Tacos
5 steps
Prep:20minCook:40min
If you’re one of those people who LOVES eggplants then just skip ahead to the recipe, but if you are one of those people who have always thought they hated eggplant, well I’m a firm believer that you just haven’t had it cooked well.
I get it… Bad eggplant is slimey, flavourless and bitter. But GOOD eggplant is crispy and smokey and gooey and delicious. In fact this is the recipe I make for people when I’m trying to convert them to eggplant lovers.
Updated at: Thu, 17 Aug 2023 10:00:57 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
31
High
Nutrition per serving
Calories580.3 kcal (29%)
Total Fat30.1 g (43%)
Carbs70.3 g (27%)
Sugars9 g (10%)
Protein13.6 g (27%)
Sodium871 mg (44%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1eggplant
large cut into chunks
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3 Tbspolive oil
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2 tsbptamari
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2 tspsmoked paprika
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2cloves garlic
crushed
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0.25 headred cabbage
finely shredded
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2 tsbpapple cider vinegar
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2avocados
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8corn tortillas
fresh
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½ cupcashew cheese
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4limes
sliced into wedges
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0.25 bunchcoriander
leaves picked
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1red chilli
fresh, sliced
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sea salt
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black pepper
Instructions
Step 1
Preheat the oven to 200℃. In a large bowl, combine the eggplant, olive oil, tamari, paprika and garlic. Toss to coat and lay out in a single layer on a baking tray. Place into the oven to bake for 40 minutes, or until eggplant is soft but crispy on the outside.
Step 2
Meanwhile, prepare the remaining ingredients. Place the shredded cabbage in a large bowl with apple cider vinegar, a generous pinch of sea salt and a good drizzle of olive oil. Toss to coat and then use tongs or hands to press the cabbage together, this will allow it to soften.
Step 3
Mash the avocado with a fork to make the guac, add a pinch of salt, and some diced chilli and lime. Set aside for serving.
Step 4
Prior to serving, stick the tortillas in the oven for a couple of minutes to heat through. You can also heat them on a dry pan over a medium heat for 30 seconds.
Step 5
To assemble tacos, spread with guac, top with cabbage, eggplant, chilli, coriander, a dollop of cashew cheese and a squeeze of fresh lime.
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