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Asli eat
By Asli eat

Stuffed Zucchini

1 step
Prep:8minCook:20min
Luxurious zucchini with fabulous stuffing
Updated at: Thu, 17 Aug 2023 08:44:35 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories91.2 kcal (5%)
Total Fat5.3 g (8%)
Carbs8 g (3%)
Sugars4.6 g (5%)
Protein4.2 g (8%)
Sodium269.8 mg (13%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
●Remove the zucchini cluster and cut it in half lengthwise ●Remove the pulp from the zucchini and put the zucchini in the oven tray ●Sprinkle salt and black pepper on it ●Cut the pulp into small pieces and leave it aside for the next step ●Cut onions and peppers into squares and grate carrots ●In a thick bottomed pan over medium heat, add oil ●After it heats up, add onion and garlic ●Mix with salt and black pepper ●Add carrots, then zucchini pulp and bell pepper ●After they wither a little, add the minced meat and spices ●After it turns brown, add tomato juice and let it condense ●At the same time, preheat the oven at 200°C ●Take a large spoonful of stuffing and stuff it in each half of the zucchini ●Sprinkle mozzarella cheese on it and put it in the oven in the middle track ●Serve hot as a main course
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