Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
24
High
Nutrition per serving
Calories355.9 kcal (18%)
Total Fat5.9 g (8%)
Carbs65 g (25%)
Sugars3.4 g (4%)
Protein12.4 g (25%)
Sodium65.3 mg (3%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil oats in water add other ingredients when done
Notes
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