Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories213.8 kcal (11%)
Total Fat3.4 g (5%)
Carbs39.6 g (15%)
Sugars3 g (3%)
Protein7.5 g (15%)
Sodium63.1 mg (3%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil oats in water add other ingredients when done
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
