
By Charlotte Abercron
Aubergine Katsu Curry with pickled radishes
Recipe from The Happy Foodie (Meera Sodha, cookbook East) (Isa cooked it)
Updated at: Thu, 17 Aug 2023 08:44:36 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories491.6 kcal (25%)
Total Fat11.3 g (16%)
Carbs85.4 g (33%)
Sugars17.3 g (19%)
Protein11.4 g (23%)
Sodium1400.8 mg (70%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

100gradishes
trimmed and finely sliced

½ tspSalt

3 Tbspmirin

3 Tbspwhite wine vinegar

3 Tbsprapeseed oil

1onion
chopped

200gcarrots
medium, peeled and finely diced

200gsweet potato
peeled and finely diced

4 clovesgarlic
sliced

1.5 cmginger
peeled and grated

2 Tbspcurry powder

10 Tbspplain flour

500mlvegan vegetable stock

2 Tbsplight soy sauce

2 Tbsptomato ketchup

salt

600gaubergines
cut lengthways into 0.5cm-thick slices

200gpanko breadcrumbs
Instructions
Step 1
Preheat the oven to 180°C fan/200°C/400°F/gas 6. Put the radishes into a heatproof bowl, cover with 100ml of just-boiled water, and add the salt, mirin and vinegar. Stir and leave to cool. To make the sauce, heat the oil in a lidded frying pan, then fry the onion, carrots and sweet potato for 10 minutes. Add the garlic and ginger, fry for 2 minutes more, cover and leave to steam through for 5 minutes. Add the curry powder, mix, then stir in 2 tablespoons of flour until the vegetables are coated. Add the stock little by little, then bring to the boil. Add the soy sauce, ketchup and ½ teaspoon of salt, then take off the heat. Blend smooth, then return the sauce to the pan. Line an oven tray with baking paper. Put the aubergines on a plate. Put 8 tablespoons of flour on a second, lipped plate, then slowly mix the flour with 180ml of water and ½ teaspoon of salt to make a thin paste. Put the panko on a third plate. Cover both sides of each aubergine slice in the flour paste, shaking off any excess, then press into the panko to coat. Lay the coated slices on the prepared tray and drizzle both sides with oil. Bake for 15 minutes on each side, turn the heat up to 220°C fan/240°C/475°F/gas 9 and cook for 10 minutes more, until crisp, then take out of the oven. Just before serving, gently reheat the curry sauce for 5 minutes, adding more water and salt if need be. Put 3 or 4 aubergine slices on each plate, alongside the sauce, then serve with somedrained pickled radish, rice, salad leaves and a sprinkling of black sesame seeds if you like.