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Peach Kefir Smoothie
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Sheri Sempio
By Sheri Sempio

Peach Kefir Smoothie

Updated at: Thu, 17 Aug 2023 06:32:48 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories455.5 kcal (23%)
Total Fat9 g (13%)
Carbs54.1 g (21%)
Sugars45.4 g (50%)
Protein41 g (82%)
Sodium677.6 mg (34%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

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