chia pudding
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Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories329.6 kcal (16%)
Total Fat17.1 g (24%)
Carbs38 g (15%)
Sugars10.2 g (11%)
Protein11 g (22%)
Sodium66.7 mg (3%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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