chia pudding
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Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories333.3 kcal (17%)
Total Fat19.1 g (27%)
Carbs35.4 g (14%)
Sugars10.2 g (11%)
Protein9.8 g (20%)
Sodium58.5 mg (3%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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