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C HC
By C HC

Muffaletta sandwich

Updated at: Thu, 26 Oct 2023 18:14:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low

Nutrition per serving

Calories799.4 kcal (40%)
Total Fat68.1 g (97%)
Carbs24.8 g (10%)
Sugars8.3 g (9%)
Protein18 g (36%)
Sodium4342.3 mg (217%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice olives
Step 2
Seed and chop tomato
Step 3
Mince garlic
Step 4
Add all this to a big bowl with oregano, olive oil and balsamic vinegar
Step 5
Layer sandwich meat on ciabatta and add the olive mixture to taste
Step 6
Serve with a side - e.g. potato goods/veggies of choice

Notes

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