By Eileen Latimore
Burmese Chicken
4 steps
Prep:10minCook:25min
Updated at: Wed, 18 Oct 2023 01:23:17 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
5
Low
Nutrition per serving
Calories594.2 kcal (30%)
Total Fat42.9 g (61%)
Carbs21.9 g (8%)
Sugars4.9 g (5%)
Protein31 g (62%)
Sodium347.2 mg (17%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesplum tomatoes
2 large, quartered
4 TABLESPOONSGRAPESEED OIL
OR OTHER NEUTRAL, DIVIDED
kosher salt
2 teaspoonsground turmeric
¼ teaspoonred pepper flakes
2 STALKSLEMON GRASS
TRIMMED AND CHOPPED
5 ouncesshallots
about 2 large, quartered
2FRESH GINGER
THINLY SLICED, ABOUT 1/4 CUP
8garlic cloves
smashed
1.5 POUNDSCHICKEN THIGHS
BONELESS, SKINLESS, TRIMMED AND CUT INTO 1 1/2-INCH PIECES
½ cupfresh cilantro
chopped
2 tablespoonslime juice
plus lime wedges to serve
Instructions
Step 1
In a blender, combine the tomatoes, 1 tablespoon of oil, ½ teaspoon salt, the turmeric, pepper flakes, lemon grass, shallots, ginger and garlic. Blend until a thick paste forms, about 1 minute, scraping down the blender as needed.
Step 2
In a large Dutch oven over medium-high, add the remaining 3 tablespoons of oil, the chicken and 1 teaspoon of salt. Cook, stirring occasionally, until the chicken is no longer pink, about 5 minutes. Add the spice paste and cook, stirring occasionally, until fragrant and the paste coats the chicken, 2 to 3 minutes.
Step 3
Cover, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Uncover, increase heat to medium-high and simmer until the chicken is cooked through and the sauce is thickened, 7 to 9 minutes. Off heat, stir in the cilantro and lime juice. Serve with lime wedges.
Step 4
Don’t use the fibrous outer layers of the lemon grass. You want only the white, slightly tender (but still firm) inner bulb. Trim the root and all but the bottom 5 inches of the stalk, then peel off the first few layers. If you buy lemon grass in a plastic clamshell container, it likely already has been trimmed.