Chicken fajita rice

Name: Chicken fajita rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American, Mexican, Latin American
Ingredients: Chicken Breasts; 1 tbsp Oregano; 1 tbsp Garlic Powder; 2 tsp Cumin; 1 tbsp Paprika; 1 tsp Salt; 1 tsp Pepper; 2 tsp Olive Oil; 230g Uncooked Basmati Rice; 400-440ml Water; 1 tsp Salt; 1 tsp Paprika; 1 tsp Cumin; 1 tspTurmeric; 1/2 Medium Onion Sliced; 1/2 Red Bell Pepper Sliced; 1/2 Green Bell Pepper Sliced; 200g Yogurt; 60g Mayo; 4 Garlic Cloves; Big Handful of Coriander/Cilantro; 1/2 tsp Salt; 1/2 tsp Pepper; 1/4 Lemon Juice

3 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 10:33:05 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories457.1 kcal (23%)

Total Fat19.6 g (28%)

Carbs57.4 g (22%)

Sugars4.3 g (5%)

Protein13.6 g (27%)

Sodium1578.8 mg (79%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Make sure you season the chicken on both sides.

Step 2

Cook on medium low heat for 3-4 mins each side till you get a good crust

Step 3

When cooking the rice, toast with the veggies and spices before adding water Bring the rice to a light bubble then cover and simmer till fully cooked, about 8-10 mins