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Oishi Book
By Oishi Book

Hambagu ( 和風ハンバーグ – Japanese Hamburger Steak )

Hambagu is a Japanese hamburger steak. So many countries eat Hamburg steak with a bun or roll but in Japan, we just eat it by itself and of course the flavor is very Japanese. So juicy and it will melt in your mouth!
Updated at: Thu, 17 Aug 2023 03:35:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
6
Low

Nutrition per serving

Calories289.8 kcal (14%)
Total Fat18.5 g (26%)
Carbs12.6 g (5%)
Sugars5.8 g (6%)
Protein17.7 g (35%)
Sodium723.4 mg (36%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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