By Ellen R
Ricotta, Silverbeet and Pea Rollatini
Using thinly sliced zucchini works a treat in these faux cannelloni. They hold up beautifully when cooked and are a fantastic alternative to pasta.
Updated at: Tue, 15 Aug 2023 21:20:04 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories444.9 kcal (22%)
Total Fat24.6 g (35%)
Carbs38 g (15%)
Sugars12.7 g (14%)
Protein24.8 g (50%)
Sodium2245.3 mg (112%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8silverbeet leaves
large, long white stems cut out, leaves blanched
1 cupfrozen peas
blanched
300 gramsricotta
firm
2 tablespoonsbasil pesto
¼ cupbasil
packed
mint
roughly chopped
1lemon
zest, large
¼ teaspoonchilli flakes
1egg
large, size 7
2 teaspoonssea salt
400 gramcherry tomatoes
tin
¼ cupcream
3zucchini
fat, thinly sliced lengthways, you need about
½ cupmozzarella
grated
parmesan
for grating
ground pepper
olive oil
Instructions
Step 1
Preheat the oven to 180°C fan bake.
Step 2
A 26cm round oven-proof baking dish.
Step 3
FILLINGS: Place the blanched silverbeet on a large clean tea towel and roll up tightly to remove as much water as possible. Place in a food processor along with all the remaining ingredients. Pulse a few times to just break up and loosely combine the filling. Tip into a bowl.
Step 4
TO ASSEMBLE: Drain the juice from the tomatoes into a jug, add the cream and season. Pour half into the base of the baking dish.
Step 5
Place 1 tablespoon of the filling at one end of each slice of zucchini and roll up. Place in the baking dish and nestle the remaining rolls against one another to help them stand up. Top up the rolls with any leftover filling.
Step 6
Pour the remaining tomato juice mixture over the top then dot over the cherry tomatoes. Scatter over the mozzarella then add a good grating of parmesan, a grind of pepper and a drizzle of olive oil.
Step 7
Bake for 30 minutes until golden and bubbling.
Step 8
COOK'S NOTE: The zucchini need to be very thinly sliced otherwise they will break when rolling.
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