Overnight Oats
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By Brynn Conway
Overnight Oats
Instructions
Prep:10min
This is the base recipe we generally make in a mason jar. Add any berries, nuts, seeds, or spices you wish :)
Updated at: Tue, 15 Aug 2023 21:20:05 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
36
High
Nutrition per serving
Calories469.6 kcal (23%)
Total Fat14.8 g (21%)
Carbs67.2 g (26%)
Sugars9.5 g (11%)
Protein18.5 g (37%)
Sodium81.4 mg (4%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
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