Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories660.9 kcal (33%)
Total Fat24.8 g (35%)
Carbs38.2 g (15%)
Sugars27.2 g (30%)
Protein78.3 g (157%)
Sodium2935.1 mg (147%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, mix soy sauce, mirin, honey, beef broth, chili flakes, and black pepper.
soy sauce½ cup
mirin½ cup
chili flakes½ tsp
beef broth½ cup
honey¼ cup
black pepperStep 2
Cut beef into small thin slices and divide 1 pack enoki mushroom into smaller portions. Roll beef with the mushroom inside. Seal them tightly.
beef12 
enokiStep 3
In a pan, heat a 2 tbsp of olive oil.
Step 4
Saute your onions and green onions until slightly translucent.
onion1 
green onion1 bunchStep 5
Placed your rolled beef on top of the onions.
Step 6
After 2 minutes, flip your beef and pour in your sauce.
Step 7
Cover it with lid and cook it for 4-5 minutes.
Step 8
Remove the lid, pour in your beaten eggs all over the meat and let it cook for 3 minutes.
eggs4 Step 9
Once it ready, garnish it with fried crispy garlic and toasted sesame seed.
sesame seed
garlicNotes
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