No Peek Chicken
100%
0
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
30
High
Nutrition per serving
Calories883.8 kcal (44%)
Total Fat40.7 g (58%)
Carbs39.6 g (15%)
Sugars1.6 g (2%)
Protein84.2 g (168%)
Sodium1798.4 mg (90%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375
Step 2
In a 9x13 baking dish, add 2 cups rice (uncooked), cream of celery, cream of chicken and chicken broth - stir it all together
Step 3
season the chicken with the everything seasoning and layer on to the rice
Step 4
sprinkle packet of onion soup mix over entire dish
Step 5
cover tightly with foil and bake for one hour at 375
Step 6
Serve with vegetable/salad!
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Notes
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