Mousse au chocolat

Name: Mousse au chocolat
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Cuisine: European, Mediterranean, French
Ingredients: 1banane; 80 g de chocolat

4 steps

Prep:10minCook:4h

Updated at: Thu, 17 Aug 2023 03:48:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories270.6 kcal (14%)

Total Fat12.7 g (18%)

Carbs37.9 g (15%)

Sugars26.4 g (29%)

Protein2.6 g (5%)

Sodium10.2 mg (1%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1banane

80gchocolat

Instructions

Step 1

Faire fondre le chocolat noir

Step 2

Mixer la banane jusqu'à ne plus avoir de morceaux

Step 3

Ajouter le chocolat et mixer à nouveau

Step 4

Mettre dans des ramequins et laisser 4 h au frais

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