By Virginia Vismer
Balsamic Glazed Beef Medallions with Roasted Vegetables
Delight your taste buds with this exquisite dish featuring succulent beef medallions coated in a luscious balsamic glaze, accompanied by a colorful array of roasted vegetables for a harmonious and satisfying culinary experience.
Updated at: Thu, 17 Aug 2023 05:12:35 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories447.4 kcal (22%)
Total Fat28 g (40%)
Carbs21.7 g (8%)
Sugars14.8 g (16%)
Protein23.9 g (48%)
Sodium267.4 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gbeef tenderloin
or filet mignon, cut into medallions
salt
to taste
black pepper
to taste
2 tablespoonsolive oil
¼ cupbalsamic vinegar
2 tablespoonshoney
2cloves garlic
minced
fresh thyme leaves
for garnish
2 cupsmixed vegetables
bell peppers, zucchini, cherry tomatoes, etc, chopped
1red onion
sliced
Fresh rosemary leaves
for garnish
Instructions
View on chompions.com
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