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Lazy sesame chicken
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Menta Martossy
By Menta Martossy

Lazy sesame chicken

1 step
Prep:45minCook:30min
takes a while but could eat in one sitting
Updated at: Wed, 16 Aug 2023 20:31:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories541.6 kcal (27%)
Total Fat22 g (31%)
Carbs35.7 g (14%)
Sugars29.3 g (33%)
Protein49.4 g (99%)
Sodium1327.4 mg (66%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice chicken to bite sized pieces Mix the eggs, salt, pepper, garlic in a bowl and add the chicken, let it marinate for 30 mins. For the sauce: mix ketchup, soy sauce, honey, sugar, vinegar and water. Add approx 1 tbsp flour to the eggy chicken until it becomes gooey. Over medium fire add cooking oil to a deep pan and fry the chicken pieces one by one.

Notes

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