Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories144 kcal (7%)
Total Fat6.4 g (9%)
Carbs18 g (7%)
Sugars6 g (7%)
Protein3.3 g (7%)
Sodium165 mg (8%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
32 servings
Instructions
Step 1
Don't whisk the lumps
Notes
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