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By Kylie Johnson
Greek Lemon Chicken with Rice
8 steps
Prep:15minCook:25min
Credit: @rookiewithacookie on instagram
Updated at: Thu, 17 Aug 2023 05:05:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories734.5 kcal (37%)
Total Fat25.1 g (36%)
Carbs87 g (33%)
Sugars5.5 g (6%)
Protein36 g (72%)
Sodium943.8 mg (47%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4chicken thighs
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½ tspsalt
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½ tsppepper
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½ tspgarlic powder
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0.5juice of lemon
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1red onion
sliced
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2garlic cloves
minced
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1 Tbspitalian seasoning
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1 tspred chili flakes
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2 cupslong grain rice
pre-soak 10 mins
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4 cupschicken stock
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lemon slices
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parsley
for garnish
Garlic Yogurt Dip
Instructions
Step 1
Marinate chicken thighs with salt, pepper, garlic powder & lemon juice.
Step 2
Add 2 tbsp olive oil to large skillet and sear chicken thighs until golden and crisp.
Step 3
Remove from pan and let rest on a plate. In the same pan, add sliced onion and cook down. Then add lemon juice to lift the brown bits from the pan. (Can add water if needed)
Step 4
Add garlic, italian seasoning, pepper, red chili flakes, and cook for a few minutes.
Step 5
Add rice, chicken stock and salt. Then place chicken back in the pan with lemon slices on top.
Step 6
Let come to a boil then cook covered for 10 minutes on low-medium heat.
Step 7
Then wrap the lid with a kitchen towel and cook on lowest heat for 10 minutes.
Step 8
Garnish with parsley and serve with garlic yogurt dip.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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