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Kylie Johnson
By Kylie Johnson

Greek Lemon Chicken with Rice

8 steps
Prep:15minCook:25min
Credit: @rookiewithacookie on instagram
Updated at: Thu, 17 Aug 2023 05:05:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
59
High

Nutrition per serving

Calories734.4 kcal (37%)
Total Fat25.1 g (36%)
Carbs87 g (33%)
Sugars5.5 g (6%)
Protein36 g (72%)
Sodium943.8 mg (47%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Marinate chicken thighs with salt, pepper, garlic powder & lemon juice.
Step 2
Add 2 tbsp olive oil to large skillet and sear chicken thighs until golden and crisp.
Step 3
Remove from pan and let rest on a plate. In the same pan, add sliced onion and cook down. Then add lemon juice to lift the brown bits from the pan. (Can add water if needed)
Step 4
Add garlic, italian seasoning, pepper, red chili flakes, and cook for a few minutes.
Step 5
Add rice, chicken stock and salt. Then place chicken back in the pan with lemon slices on top.
Step 6
Let come to a boil then cook covered for 10 minutes on low-medium heat.
Step 7
Then wrap the lid with a kitchen towel and cook on lowest heat for 10 minutes.
Step 8
Garnish with parsley and serve with garlic yogurt dip.

Notes

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Makes leftovers
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