By Katherine King
Mongolian Beef
7 steps
Prep:15minCook:15min
Updated at: Mon, 16 Sep 2024 09:12:33 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories361.1 kcal (18%)
Total Fat14.2 g (20%)
Carbs25 g (10%)
Sugars7.7 g (9%)
Protein32.1 g (64%)
Sodium952.5 mg (48%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade
500gsteak
sliced against the grain
2 tablespoonsShaoxing wine
or dry sherry
1 teaspoonginger
grated
½ teaspoonsalt
Sauce
¼ cupchicken stock
or water
2 tablespoonslight soy sauce
or soy sauce
2 teaspoonsdark soy sauce
or soy sauce
2 tablespoonssugar
2 teaspoonscornstarch
Stir Fry
¼ cupcornstarch
3 tablespoonspeanut oil
or vegetable oil
2 teaspoonsginger
minced
3 clovesgarlic
minced
4green onions
cut into 2”, 5 cm pieces, then halved lengthwise
Sides
Instructions
Step 1
Combine steak, Shaoxing wine, and salt in a large bowl. Gently mix well with your hand. Let marinate at room temperature for 15 minutes.
Step 2
Mix all the sauce ingredients in a medium-sized bowl.
Step 3
When you’re ready to cook, add the cornstarch to the marinated beef. Mix to coat all the beef pieces with cornstarch.
Step 4
Heat peanut oil in a large nonstick skillet until hot. Spread the steak with minimal overlapping. Let cook for 1 minute without moving, or until the bottom turns golden brown. Flip and cook the other side, 40 seconds or so, until golden but the inside is still a bit pink. Transfer the steak to a big plate.
Step 5
If there is a lot of oil left in the pan, use a couple layers of kitchen paper towel held in a pair of tongs to remove any extra oil, leaving 1 tablespoon of oil in the pan.
Step 6
Add the ginger, garlic, and the white part of the green onion into the skillet. Cook and stir for 30 seconds to release the fragrance.
Step 7
Stir the sauce again until the cornstarch is fully dissolved. Pour it into the pan and immediately stir with a spatula. The sauce will thicken very quickly, in a couple seconds. Return the cooked beef to the pan, along with the green part of the green onion. Cook and stir a few more times to mix well. Transfer everything to a plate immediately. Serve hot over steamed rice as a main.
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