By Lydia Muddiman
High Protein Carrot Cake Overnight Oats
1 step
Prep:10minCook:8h
Here’s your reminder to eat breakfast 🥕♥️
If you like to queen around in the morning and can’t be bothered right away with cracking eggs or cleaning dishes, then this breakfast is for you! 👸🏼
I love this fail proof meal prep of just dumping things in a jar. 🥰
These overnight oats come with a BONUS veggie in the morning as well! Carrots provide tons of beta carotene, which is an antioxidant that prevents oxidation of free radicals in the body 💪🏼
High Protein Carrot Cake Overnight Oats
1/3 c oats
2 tablespoons chia seeds
1/2 cup of plain Greek yogurt
1 cup milk or plant based milk
1 teaspoon maple syrup
1 scoop vanilla protein powder
1/2 teaspoon cinnamon
1 carrot, shredded
Mix all together and put in the fridge overnight. Top with coconut whip and cinnamon if you like! 😋
Updated at: Wed, 16 Aug 2023 00:54:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
21
High
Nutrition per serving
Calories799.5 kcal (40%)
Total Fat34.7 g (50%)
Carbs65.7 g (25%)
Sugars23.7 g (26%)
Protein59.7 g (119%)
Sodium239.5 mg (12%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together and put in the fridge overnight. Top with coconut whip and cinnamon if you like! 😋
Notes
4 liked
2 disliked
Easy
Go-to
Sweet
Bland
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