By Lydia Muddiman
High Protein Carrot Cake Overnight Oats
1 step
Prep:10minCook:8h
Here’s your reminder to eat breakfast 🥕♥️
If you like to queen around in the morning and can’t be bothered right away with cracking eggs or cleaning dishes, then this breakfast is for you! 👸🏼
I love this fail proof meal prep of just dumping things in a jar. 🥰
These overnight oats come with a BONUS veggie in the morning as well! Carrots provide tons of beta carotene, which is an antioxidant that prevents oxidation of free radicals in the body 💪🏼
High Protein Carrot Cake Overnight Oats
1/3 c oats
2 tablespoons chia seeds
1/2 cup of plain Greek yogurt
1 cup milk or plant based milk
1 teaspoon maple syrup
1 scoop vanilla protein powder
1/2 teaspoon cinnamon
1 carrot, shredded
Mix all together and put in the fridge overnight. Top with coconut whip and cinnamon if you like! 😋
Updated at: Wed, 16 Aug 2023 00:54:33 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
27
High
Nutrition per serving
Calories784.6 kcal (39%)
Total Fat31.7 g (45%)
Carbs79.6 g (31%)
Sugars26.1 g (29%)
Protein48.5 g (97%)
Sodium310.4 mg (16%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together and put in the fridge overnight. Top with coconut whip and cinnamon if you like! 😋