Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories279.7 kcal (14%)
Total Fat7 g (10%)
Carbs41.3 g (16%)
Sugars16.2 g (18%)
Protein15.4 g (31%)
Sodium110 mg (5%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
⅓ cupoats
0.5 scoopvanilla protein powder
1 Tbspplain greek yogurt
1 tspcinnamon
½ tspmaple syrup
or honey
¼ cupalmond milk
peaches
diced
Toppings
Instructions
Step 1
Mix ingredients above together and put in the fridge to sit overnight. Enjoy in the morning with more diced peaches and cinnamon as topping!
Notes
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