Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
22
High
Nutrition per serving
Calories374.5 kcal (19%)
Total Fat8.6 g (12%)
Carbs58.2 g (22%)
Sugars16.5 g (18%)
Protein18.7 g (37%)
Sodium111.5 mg (6%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
⅓ cupoats
0.5 scoopvanilla protein powder
1 Tbspplain greek yogurt
1 tspcinnamon
½ tspmaple syrup
or honey
¼ cupalmond milk
peaches
diced
Toppings
Instructions
Step 1
Mix ingredients above together and put in the fridge to sit overnight. Enjoy in the morning with more diced peaches and cinnamon as topping!
Notes
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