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Jab's Italian Wedding Soup
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By N

Jab's Italian Wedding Soup

2 steps
Prep:1hCook:1h
- Meatballs can be made whatever size you want. - Meatballs can be made in advance and frozen to store. - Add more water to adjust soupy-ness as desired. - Water can also be replaced by more chicken stock.
Updated at: Thu, 17 Aug 2023 11:31:10 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
20
High

Nutrition per serving

Calories478.9 kcal (24%)
Total Fat19.2 g (27%)
Carbs41.1 g (16%)
Sugars3.5 g (4%)
Protein36.6 g (73%)
Sodium969.5 mg (48%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the Meatballs

Step 1
Preheat oven to 375 F and set rack to middle. Combine all meatball ingredients in a large bowl, mix together. Form small meatballs (1-1.25" diameter). Should make roughly 50-60 meatballs. Wetting hands with oil/water helps avoid meat sticking to hands. Bake the meatballs on a parchment paper lined pan for 15-20 minutes. Remove and set aside until soup is ready.

For the Soup

Step 2
Heat olive oil in a large pot until shimmering. Saute carrots, onion, and celery over medium heat for ~3 min. Add garlic and saute for another ~3 min. Add in the escarole & spinach and cook for ~5 min more. Add chicken broth, water, 1 tsp salt, and ½ tsp black pepper and bring to a boil. Add the pasta and cook until almost finished. Reduce to a simmer. Add meatballs & beans and heat through until warm (~3-5 min). Taste test the soup and add salt & pepper. Serve with grated cheese & a crusty bread.

Notes

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Makes leftovers
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